Boost your energy and health levels with BGR Fitness

BGR Fitness Athlone Bootcamps are a circuit type fitness class which take place each Tuesday and Thursday evening at 7.30pm in Our Lady’s Bower Secondary School. The class is of one hour duration, costing €5 which you pay as you go and it is suitable for all levels of fitness.

The classes began in April 2018 and have continued to go from strength to strength. What is unique about BGR Fitness Athlone is that it is not just a fitness class, it is a place where people can come to workout, meet with friends, make new friends, and feel a part of the BGR Fitness family. BGR Fitness Athlone also arrange walks, hikes, charity fundraising events, and the occasional night out as well! It is more than a fitness class, it is a community.

If you want to lose some weight, increase your fitness levels, or improve your health then this is an ideal class for you. Each person who joins the class is welcomed and brought through the circuit where the function of the exercise is explained and more importantly you are shown how to perform the exercise correctly and safely.

The trainers are friendly, helpful, and encouraging - no drill sergeants here! BGR Fitness Athlone understand that everyone is at a different level of fitness and that joining a class can be daunting, so their first and foremost priority is to make you feel welcome and to help people lose weight, burn fat, tone muscle, and improve health and fitness.

Since starting in April 2018, BGR Fitness Athlone have helped hundreds of people achieve their health and fitness goals. If you would like to learn more you can e-mail [email protected].

To book your place, simply download the app Glofox, search BGR Fitness, register and sign up. Alternatively, go to www.bgrfitness.ie and book your place. Spaces are limited so booking is essential.

 

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