Search Results for 'www.yofit.ie'

Combining strength work, cardio fitness training, stretching, and mindfulness, all-in-one fitness and wellbeing class Yo!Fit has already brought the latest New York fitness concepts to Galway.

Combining strength work, cardio fitness training, stretching, and mindfulness, new all-in-one exercise concept Yo!Fit is both unique and inspirational.

Two of Galway’s most experienced health and fitness professionals have teamed up to create an exercise class combining the best of fitness training and yoga. Personal trainer Sarah Thornton and yoga teacher Laragh Cunningham are behind Yo!Fit, a custom-designed programme they guarantee will switch on both body and soul.