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Local woman Yvonne Duffy O’Shaughnessy recently launched her own masticating juicer – Raw Living - onto the Irish market. Mrs Duffy O’Shaughnessy, also known as The Raw Food Coach, has being offering workshops in juice therapy, treating patients through raw food and juicing to heal many illness, lose weight, and gain back the energy they once had, all through the power of juicing.

Health and Herbs is holding an open day at its premises on Sea Road on Saturday from 12 noon to 4pm in aid of local charity Enable Ireland.

With the sun splitting the stones, schools finishing for the summer, and families planning their summer break, totalhealth pharmacies have issued some useful tips to stay safe in the sun:

What food you give your dog is one of the most important decisions you will make for your pooch. Good nutrition influences every aspect of his life. How puppies grow, behaviour, habits, appearance and overall wellbeing are all closely connected to nutrition.

An anti-cancer, health and vitality one-day programme organised by Yvonne Duffy O’Shaughnessy, which is offered in a group setting of approximately 10 people, allows you to learn all you need to know about healing your body so you are fully equipped with the knowledge you need to ensure your diet is rich in the essential vitamins and minerals it needs to heal and, above all, prevent disease.

Juice therapy and raw food for weight loss is not only a delicious solution to assist you in your weight loss goals, it is also an incredible way to increase your stamina and vitality as well as fight disease and recover from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, reduce allergies, improve the cardiovascular system and heart health, and increase your over all wellbeing.

The new food clinic at Health and Herbs, Sea Road, was set up by Yvonne Duffy O’Shaughnessy, a raw food specialist, nutritionist, iridologist, and reflexologist, in order to offer people the opportunity to heal different medical conditions with different foods or diets. Basically this clinic is a natural, drug free approach to treating illness using food as medicine. Diet is a major factor when it comes to health and wellbeing and different foods can have helpful or harmful effects on different illnesses. Certain foods exacerbate or even trigger different conditions. The ability to identify the foods to include and exclude from your diet can have a profound effect on your health and overall wellbeing.

Juice therapy and raw food for weight loss is not only a delicious solution to assist you in your weight loss goals, it is also an incredible way to increase your stamina and vitality as well as fight disease and recover from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, reduce allergies, improve the cardiovascular system and heart health, and increase your over all wellbeing.

Juice therapy and raw food for weight loss is not only a delicious solution to assist you in your weight loss goals, it is also an incredible way to increase your stamina and vitality as well as fight disease and recover from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, reduce allergies, improve the cardiovascular system and heart health, and increase your over all wellbeing.

Food safety body safefood has launched an awareness campaign to highlight how germs that cause food poisoning can easily spread in the kitchen.