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A slimmer who has improved her own health and mobility is using her success to shape a whole new career helping other people change their lives and achieve their weight loss dreams too.

On a cold and fresh morning in Westport last Tuesday, February 22, along with over 30 participants, Mayo Sports Partnerships Activator Poles Walking Programme was officially launched.

The Irish Hospital Consultants Association (IHCA) has warned of the excessively long waits patients in the Midlands are experiencing before being treated or assessed by a Consultant in the region’s acute public hospitals.

If you know someone who is currently experiencing knee pain, or if you are currently frustrated with knee pain and are fed up of relying on painkillers or worried about your knee pain leading to surgery or a full knee replacement, then it is important that you read this article.

Connacht's heavy hitters are expected to return this week for a pivotal Pro14 fixture against Ospreys in Wales.

Connacht’s heavy hitters are expected to return this week for a pivotal Pro14 fixture against Ospreys in Wales.

The county senior ladies' football final between Kilkerrin-Clonberne and Corofin outfit takes place in Moyullen on Saturday (3pm).

Seasonal cheer hits the Sportsground this week ahead of the first of the festive interprovincial fixtures with Ulster on Saturday (7.35pm).

Pressure mounts on Connacht Rugby to deliver a winning performance when Cardiff Blues arrive at the Galway Sportsground on Saturday (3.15pm). Cardiff, without a win this season, will take heart from fellow Welsh outfit Dragons, whose fighting performance saw them romp to victory over Kieran Keane's side last weekend. However this week Connacht forwards coach Jimmy Duffy says Connacht are in a better place having completed the review of that 21-8 defeat to Bernard Jackman's side.

Pressure mounts on Connacht Rugby to deliver a winning performance when Cardiff Blues arrive at the Galway Sportsground on Saturday (3.15pm).