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Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression.

The record books will show that Ballintubber have been the team of the decade in Mayo - in MacHale Park on Saturday night they claimed their fifth Mayo senior title since 2010 to move one ahead of local rivals Castlebar Mitchels over the past ten years.

Two out of three ain't bad for starters. Bonus-point wins over Benetton Treviso and Dragons have taken some of the sting out of Connacht's opening defeat to Scarlets in Wales as the new season's PRO14 shuts down for a week.

Tomorrow afternoon Ballina go looking for their first win in Division 2B of the All Ireland League when they welcome Blackrock to Heffernan Park.

Two out of three ain't bad for starters. Bonus-point wins over Benetton Treviso and Dragons have taken some of the sting out of Connacht's opening defeat to Scarlets in Wales as the new season's PRO14 shuts down for a week.

Turloughmore qualified for their first semi-final since the senior hurling championship format changed, winning 0-21 to 0-14 against a below-par Craughwell side.

This Sunday in Tuam Stadium will see the meeting of age-old rivals Corofin and Tuam Stars in the 2019 county final. Throw-in at Tuam Stadium where the new Tommy Varden terrace will open for the first time, is at 3.30pm.

The spoils went to Tooreen in MacHale Park on Sunday, but Castlebar Mitchels left the contest with more than just their heads held high after pushing the Blue Devils all the way in the Mayo Senior Hurling Championship final.

Micheal Breathnachs and Oughterard must go again on October 19 after a thrilling end to the intermediate county final.