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Summer should be a time of the year where you make room to do some relaxing activities and unwind a little. Trying to forget about your stress triggers is often difficult though. Advertiser.ie is here to suggest some activities that may help you to do just that.

So we are almost halfway through May already and no doubt people will be turning their heads towards the impending summer. We pray that it will be sunny and hot. But with those soaring temperatures we know that our bodies must look the part; it is time to get fit and here at the Advertiser we provide tips on how to battle the bulge and tone that tóin.

So Mother's Day is nearly upon us; a day where we show our appreciation for the woman who does so much for us; Mum.

So 2017 has arrived and you are struggling to fit into your dress or your slick six pack has turned into a glorious keg thanks to the excesses of the festive period. Most people are wondering what they must do in order to remove the Christmas fat and get back into their pre-holidays shape.