Search Results for 'healthy food'

JOANNE FAULKNER

So we are half way through the 10 fundamental laws of health and fitness, and moving on to number 6, 7, and 8 this week.

So we are half way through the 10 fundamental laws of health and fitness, and moving on to number 6, 7, and 8 this week.

As children return to school, here are some tips to ensure they enjoy some healthy food at lunchtime for the New Year.

As school going children return to matters educational, here are some essential tips to ensure healthy food is of the essence during the lunchtime break.

Teacher Shane Farrell from Galway will join Claire Beakhurst, Jean Kinahan and Barry and Andrea Rea when Operation Transformation kicks off in January.

One of Galway city’s oldest community gardens, Ballinfoile Mór Community Organic Garden, will celebrate its 10th birthday on Sunday and host a harvest festival for residents.

In recent years, Ireland has gone from famine to feast, we are now faced with the same problem of obesity as the rest of Europe and the developed world. How to stop the spread? Our lifestyle that had kept us slim is gone — replaced by the hallmarks of the global scourge of obesity. Levels are higher in rural areas, as people drive everywhere. Obesity is also a bigger problem among the less well off. We have been getting fatter for a long time and the Government has proposed, among other things, a colour coded labeling system, calorie labeling on menus, and on fatty, high sugar and salt foods.

Freshii, the leading global healthy eating fast food restaurant chain is opening in Galway on Monday creating 10 new full time and part time jobs.

It is not something people talk about in their weight loss plan but Motivation Weight Management thinks where you cook and eat your food has a big impact on how well you manage.