Search Results for 'health food store'

Plant-based nutritionist and Frontier Foods ambassador Holly White will be celebrating World Vegan Day on November 1, by showing followers how to make a deliciously decadent and Dairy-free Red Velvet Cake with coconut cream icing, live on her instagram @hollywhite.ie at 12.30pm.

Fats have had a lot of bad press. As soon as people hear the word fats they automatically assume it's bad news. This is true in the case of trans fats (bad fats), but not in the case of monounsaturated and polyunsaturated fats (good fats). Adding foods to your diet which are rich in these healthy fats can be super beneficial for your health. There are many natural food sources of healthy fats such as nuts and seeds (unsalted), natural nut butters, fatty fish, avocados, and olives. Choosing foods that have a high concentration of healthy fats can help improve your health and wellbeing as they support optimal cardiovascular, joint, and organ health.

One of the most common questions the team at Evergreen encounter on a daily basis is, 'What is the right supplement for me?' To help you in this confusing task they have outlined some simple tips to help you select the best food supplement.

‘Greens’ have been on the shelves of the natural product retailer almost since the industry’s ‘healthy lifestyle’ interest began. Spirulina, kelp, and other common seaweeds became the backbone of the emerging ‘greens as a powdered supplement’ market when the health food store was in its infancy. Hundreds of ‘green blend’ formulations have been introduced in the market in the last 30-plus years.