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Less than a year after graduating from university, engineering graduate Aoife Murphy, now works to prepare Ireland’s electricity grid for the future as part of the EirGrid graduate programme. She is part of the first cohort in the EirGrid programme to have more female engineers than male.

Although Galway United are only four games into their Premier Division campaign, there is plenty to extrapolate from a busy week in the top tier. There will likely be more at 10pm tomorrow night after they entertain Drogheda United at Eamonn Deacy Park. Kick-off is at 7.45pm.

Local Minister of State, Deputy Peter Burke, was present in Athlone Training Centre recently to confirm a funding announcement of €435,000 towards the improvement of education and training facilities in Longford/Westmeath.

Menopause is technically defined as when a woman stops ovulation and can last up to seven years, peri-menopause usually starting between the ages of 45 – 50.

System 10 is a lifestyle plan. It is about real weight loss, done the right way. This programme calculates everyday foods to fit your specific metabolic statistics, along with an exercise plan. This is a game changer for weight loss, energy and hormone balance.

Did you know that regular exercise and movement can have a positive impact on your gut by increasing the diversity of the gut microbiota? Exercise can also help stimulate the digestive system – promoting more efficient digestion and alleviating symptoms like bloating and constipation.

What is a Building Energy Rating?

In response to the climate crisis and increases in the cost of living, Athlone & Castlerea Credit Union want to help homeowners in the both locations make their homes greener and warmer in 2024.

Monroe's Live is preparing for the electrifying sounds of the Hard Rock Collective on Friday, March 1, at 10pm. Expect a raucous night of grunge, rock, and heavy metal anthems.

Coenzyme Q10 (CoQ10) also known as Ubiquinone, is a naturally occurring substance and an essential component of the mitochondria which is the energy producing unit within all our cells.