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Talk to your GP or pharmacist about avoiding pneumo this winter

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More than 500,000 people aged 65 and older in Ireland are at risk of getting pneumococcal disease, or pneumo, this winter.

Alcohol bill will save lives and reduce harm, says regional health forum member

Regional Health Forum

Happy tenth birthday Optique Opticians

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Owner of Optique Opticians Elaine O’Sullivan FAOI, optometrist, established a state-of-the-art optical practice at Briarhill Shopping Centre, Ballybrit, in October 2007. Since then, she has established a reputation for her excellent eyecare, stunning eyewear collections, and the most advanced sight testing technology.

Happy tenth birthday Optique Opticians

Owner of Optique Opticians Elaine O’Sullivan FAOI, optometrist, established a state-of-the-art optical practice at Briarhill Shopping Centre, Ballybrit, in October 2007. Since then, she has established a reputation for her excellent eyecare, stunning eyewear collections, and the most advanced sight testing technology.

Stress related illness

Chronic stress can lead to many diseases some with very serious consequences such as depression, addiction, anger, insomnia, and other stress related disorders such as allergies, irritable bowel, ulcers, arthritis, anxiety, acne, eczema, heartburn, infertility, impotence, migraine, neck and back pain, night terrors, and psoriasis, to name a few.

Help for polycystic ovary sufferers

It is not uncommon for women to have cysts on their ovaries. Very often ovarian cysts go unnoticed as they are often quite small and cause no pain or discomfort.

Combat vertigo with acupuncture and herbal medicine

Vertigo is a disruptive condition which causes stress in a patient’s life. In vertigo the patient experiences spinning, loss of balance and, occasionally, nausea. It can manifest in a sleeping or sitting posture, or only show when the patient stands up or walks around.

Are you ready to shift that stubborn fat around the middle?

The successful specialised healthy eating and weight loss course Lose Fat Around The Middle, designed by Dr Marilyn Glenville, the UK's leading expert in nutritional health for women, will recommence next week in Galway city centre.

Did you know that periodontal disease could cause heart disease?

Does a healthy mouth equal a healthy heart? Could better brushing and flossing make the difference? The answer is yes.

Lose up to two stone in ten weeks

There are three keys to a genuine weight loss (real fat loss) plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

 

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