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New safefood funded research that looked at the cost of living with a food allergy or coeliac disease in Ireland has estimated that the average cost burden for a child with a food allergy is €1,439 every year, rising to €1,602 for an adult.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

One of the great benefits of exercise is the more you do, the more energy you have and the more you are capable of.

One of the great benefits of exercise is the more you do, the more energy you have and the more you are capable of. However the reverse is also true - the less exercise you do, the less you can do. Now, new research on the effect of exercise on a key protein that helps to regulate circulation has pointed to a possible explanation for this.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Hemp plants are extremely effective at cleansing soil and absorbing impurities.

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression.

Hemp plants are extremely effective at cleansing soil and absorbing impurities.

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression.

Healthy ageing: you may wonder what Painting-by-Numbers has to do with it. Painting, and in particular using Paint by Numbers kits, is not only the perfect pastime for art lovers with time on their hands, but also proves to positively stimulate bodies and minds that have been affected by age.