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The Coeliac Society of Ireland has published a guide to how you can change your diet to reduce the risk of developing cancer.

Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension.

Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension.

Scientists from the Regenerative Medicine Institute in the School of Medicine at NUI Galway, in collaboration with Queen’s University Belfast, have found a new function for normal cells, called stromal cells, within tumours that point the way in better understaning and preciction of response to immunotherapy. The study has been published in the internationally renowned journal, Cancer Immunology Research.

After all the excess of Christmas, the new year can be a good time to take stock of your lifestyle. Instead of cutting things out, why not think about what you can do more of to improve your health and wellbeing.