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Six ways to beat seasonal sniffles

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1. Know your enemy.

Liz Lochhead: hickies, nappies, and twelve inch tellies

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I DISCOVERED Scottish poet Liz Lochhead in the 1993 Bloodaxe anthology The New Poetry, and a few years later she came to Galway to read at the 1998 Cúirt Festival.

Control your hayfever

Atishoo! Atishoo! Your eyes are streaming, your nose is running and you are constantly reaching for tissues.

Ease that sneeze

Sneezing, runny/blocked nose, red, watery, itchy eyes and an itchy throat. If you are currently under seige from these symptoms then you may be one of the 15 per cent of people who suffers from the summertime misery known as hayfever.

Computer game generation needs Mammy’s medicine

Medical experts are warning that a generation growing up playing computer games inside are missing out on getting their Vitamin D requirement.

Hairs in the house

Some people may be only mildly uncomfortable with dog-hairs on their carpet, couch or coffee table, but others find them highly disturbing and can end up feeling angry and resentful towards their pet.

Getting to grips with summer sneezes

It is the most common allergic disease in Ireland, affects one in 10 people and is most prevalent between May and September.


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