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Guidance counsellors need to arm themselves with techniques to cope with rising demands, says top doctor

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Guidance counsellors who are tasked with dealing with the wide range of mental health issues that impact secondary school students, need to arm themselves with the techniques necessary to cope with the demands placed on them by students.

'Writing is always mysterious, contradictory, revelatory‘

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LAURA CASSIDY has ambition – she is determined to do whatever it takes to become a movie star – but not only ambitions dhe believes stardom is her birthright. Yet something inside her continually thwarts her meeting her destiny.

Maintaining mental wellbeing in an era of digital distraction

Galway Mental Health Association, in conjunction with Mental Health Ireland, welcomes Dr Colman Noctor to Galway on March 12 at 7.30pm in the Clayton Hotel.

The Scotsman who cycled the world

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IT TOOK Phileas Fogg 79 days to journey around the world in Jules Verne's celebrated novel, but British cyclist Mark Beaumont went one better, making that epic trek in just over 78 days.

Study skills

Can you see the movie of your future every single morning? Have you set goals that are realistic or unrealistic? Are you one of those people who sets goals lower than you can achieve because you are afraid of failure? Think BIG and see yourself achieving a big goal, and your brain will start creating the opportunities to help you achieve that goal. Your life will start to fall into place. It is called the law of attraction. If we are positive we will attract positivity into our lives. Visualise success and play the movie of your future and how you want it to be every single day, and the impossible will become possible.

Leyden formally launches South Roscommon election campaign

Former Minister and best selling author, Mary O’Rourke, formally launched the General Election South Roscommon canvass campaign of Fianna Fáil Councillor, Orla Leyden, in the surrounds of the Athlone Springs Hotel, on Saturday morning last.

Alan McMonagle’s walk of fame

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ONE OF the great joys of book selling is to watch the progress of a promising local writer from debut appearance in print – generally in a local journal – to first book, again by a local publisher, before making it onto the national and international stage.

Looking at the life of Walter Macken

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WALTER MACKEN was one of the finest writers to emerge from the west of Ireland in the 20th century, and one of the most popular, but in recent decades his work has fallen into neglect.

‘Mindset & Manifest’ workshop in support of Rosabel's Rooms - 1st Feb at The Galway Clinic.

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The secret Celebrities have been using for success, weight loss, anxiety, supporting career goals, personal development and so much more!

The hijacker, the Third Secret of Fatima, and a right Holy Show

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IN THE history of aeroplane hijackings – a common occurrence during the 1970s and early 1980s – few are as bizarre and as eccentric as the hijacking of Aer Lingus Flight 164.

 

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