Search Results for 'Zumba'

September is often thought of as a time for new beginnings, with young and old starting school or college for the very first time. It may also be a time to embark on a new personal beginning and what better way then by getting fit and healthy with the help of your local Kingfisher Club Gym.

Dance Fusion classes are back. It is time again to tone up, burn calories, and have fun! Dancefusion now has two courses to choose from, hip hop fit, and zumba.

Winter Workouts

In winter, people usually tend to shut down and conserve energy. They aren't as active or as physically fit as they are in summer. Such laxity, however, could affect their well-being. If you want to maintain good health both physically and emotionally don't let winter keep you from your regime. And if you are among the 50 percent of Irish people who don't exercise at all, winter is as good a time as any to get physical. There are a number of different ways to get fit and healthy and the Kingfisher Club has a wide range of programmes, classes, packages, facilities & equipment to help achieve people of any age achieve their goal – and all this from as little as €9 a week too!

Make your resolutions last at the Kingfisher Club