Search Results for 'Yoga'

Bikram Yoga Athlone officially opened its doors on Saturday with a reception at the new purpose-built Bikram Yoga studio in Monksland, Athlone.

David and Laragh Cunningham, who run yoga schools in Galway city and Barna, are among Ireland’s most respected yoga teachers. They are now opening a third venue at Ocean Fitness in the Salthill Hotel. Their work with the Connacht rugby team and Galway footballers has encouraged more men to try yoga, and their commitment to staying at the cutting edge of yoga and health has paid dividends as the Yoga Shala is the only yoga school in Europe to teach a style of yoga called yoga synergy.

David and Laragh Cunningham of the Yoga Shala have just launched their teacher training programme and the programme which is fully subscribed sees them working with Australia’s most respected yoga teachers and physiotherapists. Simon Borg Olivier and Bianca Machliss have propelled yoga into mainstream Australian life through their innovative teachings over the past 25 years and Borg Olivier pays his first teaching visit to Europe on August 19 for what will be an amazing weekend workshop. There are still some places available but the workshop is only recommended for those who have an established yoga practice.

David and Laragh Cunningham of the Yoga Shala have just launched their teacher training programme. The programme which is fully subscribed sees them working with Australia’s most respected yoga teachers and physiotherapists. Simon Borg Olivier and Bianca Machliss have propelled yoga into mainstream Australian life through their innovative teachings over the past 25 years and Borg Olivier pays his first teaching visit to Europe on August 19 for what will be an amazing weekend workshop. There are still some places available but the workshop is only recommended for those have an established yoga practice.

In the pas, the thought of doing yoga was about as appealing as watching a rom-com for many men.

A new six-weeks yoga course will commence on June 20 and June 23 from 7.30pm to 8.45pm in Áras Inis Gluaire.

Approaching the birth can be a time of mixed emotions for mums-to-be and their partners. Whether this is your first baby or you have given birth before, you probably have some questions and concerns. Preparing for Birth workshop has been designed to enable couples to feel they can approach birth with knowledge and confidence. Combining knowledge of the labour and birthing process with the benefits of yoga, this workshop covers many topics, including: understanding the process of labour; pain perception and resources for coping with pain; breathing and relaxation techniques; use of movement and gravity assisted positions; medical support; and transition to parenthood.

Yoga classes with Lucy in Áras Inis Gluaire, Belmullet, take place every Tuesday and Thursday from 7.30pm to 8.45pm, starting May 3 and May 5.

Hot Yoga was introduced to Galway in 2005 by Galway native Tracy O’Mahoney and it has now established itself as the west of Ireland’s leading yoga studio.

Most fitness fanatics and serious sports people take time off or retire early due to injury. The average age for a footballer to retire from competitive games is just 31. But there is a way too not only prolong your career, but improve your play. Yoga helps to stretch and strengthen the muscles in a safe and extremely enjoyable way.