Search Results for 'Yoga'

The Irish summer may not be giving us the hot temperatures we wish for but that is no reason to be cold this summer as you can stay hot at Bikram Yoga Athlone.

Yoga Shala, based in Barna, is offering a new yoga programme for triathletes. Building on its experience with high-profile sports players, including members of the Connacht Rugby team and top GAA stars, Yoga Shala will be offering a four-week programme. With the IRONMAN returning to Galway in just eight weeks, triathletes are struggling to squeeze yoga into their intense schedules. The classes run on Tuesdays and Thursdays at 6am and began on July 24.

Galway Yoga Kids Camp provides a safe and nurturing environment where your children can strengthen their sense of confidence, focus, breath, creativity, physical awareness, and appreciation of their whole being through yoga, movement, music, and art.

Getting fit is no easy chore and personally I am allergic to the gym. However I go anyway to keep fit and healthy and the odd time I actually enjoy myself, and with Olympic mania already gaining momentum, there is no time like 2012 to get sporty. I have never been a fan of tracksuits but with the increasing popularity of classes like Bikram yoga and Pilates, the range of gym and leisure wear now available in Ireland is at an all-time high. I will point out the obvious and say that comfort and fit are the most important, and depending on whether you like to walk, run, or go to classes, there is a practical element to your choice of clothing. The good news is that it is all very affordable.

A new series of tai chi classes for women will take place in the Sat Nam Centre on Dominick Street, with chen tai chi instructor Natalia Krause.

Dave and Laragh Cunningham of the Yoga Shala are bringing renowned teacher, speaker, and author Max Strom to Ireland to do two weekend workshops, one in Dublin from May 4 to 6, and one in Galway from May 11 to 13.

Dave and Laragh Cunningham of the Yoga Shala are bringing renowned teacher, speaker, and author Max Strom to Ireland to do two weekend workshops, one in Dublin from May 4 to 6, and one in Galway from May 11 to 13.

Celebrating their first year in business, proprietors Ken and Natasha Coffey have announced that Heated Power Yoga is launching four more classes per week in a new venue in Briarhill Business Park from next week. This will bring the schedule of classes to 16 per week across four venues in Galway city and county.

At this time of year we need to kickstart and boost our energy levels. Now is the time to energise our sluggish bodies and minds after the festive season and look to the spring. Yoga keeps the body flexible, fit, and strong as well as clearing the mind, relieving anxiety and stress.

An eight week yoga programme for children (four to 12 years old) will take place on January 30 in the Westport Sports Complex; January 31 in the Neale Community Hall; February 1 in Kilmaine Community Centre; and February 2 in Headford, Cloughanover Community Centre.