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All exercise is not created equal. Here’s what you need to know about the fat-burning effects of cardio and weight training.

GLOBAL CONCERNS about environmental risks, climate change, and threats to the planet from industry have resulted in new movements challenging those putting profits before the planet.

The first ‘Over The Edge: Open Reading’ after the summer break takes place in Galway City Library on Thursday August 29, from 6.30pm to 8.00pm. The featured readers on the night are Art Stringer, Ron Houchin, and Kernan Andrews. There will, as usual, be an open mic after the featured readers have finished. The evening will also see the announcement of the long list for this year’s Over The Edge New Writer of The Year competition, which received a very healthy number of entries again this year.