Search Results for 'Weight gain'

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Dr Bhatti’s gut health and restoration clinic

Dr Bhatti runs a complementary clinic specialising in gut health and restoration. He has been practising natural gut health restoration for more than 25 years with excellent results.

Food intolerances make you sick, tired, and fat

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?

How fast should I lose the baby weight?

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I don’t like putting time frames on weight loss. This article is inspired by the question I received after one of my classes. How fast should you lose the baby weight?

Food intolerances make you sick, tired, and fat

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?

Food intolerances make you sick, tired, and fat

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?

Food intolerances make you sick, tired, and fat

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?

Why you can't lose weight — what foods are making you fat?

The IgG weight loss system is a revolutionary way to lose weight using blood analysis. Did you know that despite all your efforts to work out and lose weight, if you are eating foods you are allergic or intolerant to it can make you fat? When an intolerance has developed, for example to wheat, the body will hold onto fluids to protect any potentially vulnerable areas, such as the intestinal tract. This water retention causes puffiness and weight gain.

Mayo Healthy Living Month

This week Claire Kerins, Croí cardiac dietician shares some secrets on how to lose weight the healthy way

Natural weight loss

There are many factors that can impact on your ability or inability to lose weight and it is important to address as many of these issues as possible when embarking on a weight loss programme, otherwise one can in effect be ‘pushing against the tide’. There is no magic pill, but with careful consideration of the factors below, a good plan can be put together.

Simple steps to weight gain

Ninety nine per cent of people simply do not consume enough food calories and are eating the wrong food. It happens time after time and someone will ask me how to gain weight, my first question is: “What have you eaten today?” and without a doubt most will say not much. You have to eat to fuel the body, plain and simple. Most men do not consume sufficient amounts of protein, complex carbs, fats, and they keep feeding on simple carbs that won’t help in weight gain and muscle gain.

 

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