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Congratulations to all those who have received a college course place. Hopefully, it will lead you on another step on the way to your ‘dream career’. Now you have a few weeks until you actually set off on this great adventure - for anyone who will be leaving home it’s a great time to learn a few basic recipes that will not only help you survive leaving the ‘family nest’ but will help you stick within your budget.

A new name has been added to the list of overall winners at Buccaneers Tag Rugby annual league tournament with Coupers Loopers coming out on top of this summer’s leagues contested at Dubarry Park. Last year’s championship bowl victors, Coupers Loopers now qualify for the IRFU Volkswagen Tag series.

ART, YEAH?, the youth art group based in Kinvara, will host the second annual ‘Art, Yeah?’ Youth Art Exhibition in the Kinvara Courthouse. The official opening takes place tomorrow at 7pm.

Last year Mayo hosted the first ever Mayo Pride, which proved a huge success.

Ireland is revelling in warm sunny days , but the change to this hot weather can pose extra challenges for motorists. Behind the wheel of a car drivers are never more than a careless moment away from danger, so staying focused on hot days is of utmost importance.

Galway United will be eager to deliver a much improved performance for new manager Alan Murphy in tomorrow's SSE Airtricity League first division encounter against Athlone Town at Eamonn Deacy Park.

THE MYTH of Orpheus and Eurydice has inspired countless artists down the centuries, including Ovid, Cocteau, Stravinsky, Titian, and Rodin. Christoph Willibald Gluck’s opera Orfeo ed Euridice is part of a rich and enduring artistic tradition and its exciting new staging from Irish National Opera, directed by Emma Martin, is a highlight of this year’s GIAF programme.

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off

Fashion is all about making big, bold style choices. That can mean mixing prints, loading up on accessories, or going all out with bright colors. However, the most fashionable look of all is owning your style and feeling comfortable in your own skin. Proprietor of Lanidor Ladies Fashion Ireland, Caroline McCarthy, wholeheartedly agrees with this sentiment as she sat down with the Galway Advertiser to chat about how she got involved with Portugal’s largest brand of women’s clothes, following her dream, and the future plans she has for Lanidor in Ireland.

The ‘Alcock and Brown 100’ Festival to celebrate the centenary next year of one of the greatest feats of early aviation — the first non-stop transatlantic flight in history, completed by John Alcock and Arthur Whitten-Brown in 1919, was launched this week in Dublin.