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This Asian inspired dish, courtesy of Bord Bia, for grilled trout with pak choi is a lovely way to serve fresh Irish trout.

Bananas are still the top choice of parents when it comes to picking a baby and toddler snack food, according to the results of the National Parenting Product Awards competition.

This Asian inspired dish, courtesy of Bord Bia, for grilled trout with pak choi is a lovely way to serve fresh Irish trout.

Ingredients (Serves 4)

It is 41 years since the Hogan Cup crossed the Mayo border, when St Colman's, Claremorris, claimed the famed schools' football title back in 1977, it is 21 years since a Mayo team competed in the final of the competition when St Gerald's, Castlebar, lost out in Croke Park, and on Saturday it is the turn of Rice College, Westport, to have a crack at glory.

Just one hour of football this lunch time is standing in the way of Rice College, Westport from taking a spot in the biggest schools football game of all - the Hogan Cup final in Croke Park on Saturday, April 7.

It was fitting that Rice College picked up their first every Connacht GAA Post Primary Schools A title in the home town of the most famous nursery of schools football in the province on Saturday.

Christmas is just around the corner and with it comes a deluge of sweet treats, cakes, and biscuits galore.

Honor Geraghty, nutritional therapist and graduate of CNM, believes that it is imperative to teach your children healthy eating habits now, so that you will perpetuate a healthy lifestyle for them well into their later years.

This week I got a question from Edel in Claremorris. She wants to know how to stop her rice from sticking. Great question Edel, and it is one that I am asked regularly.