Search Results for 'Studio Style Fitness'

Fitness professionals from all over Mayo are gathering for a weekend of fitness, sport, and advice in all disciplines in Breaffy Sports Arena this April 24, 25, and 26.

I’m back. I haven’t fallen off the wagon and I’m still working my body into a bit of a sweat, working muscles that haven’t been used since Jack Charlton was in charge of the Irish football team and Mary Robinson was president of the nation.

So it was week two this week at Studio Style Fitness for your out-of-shape writer. Once the muscles that had not been used for quite some time in a TRX/bodypump class had returned to some normality over the weekend, it was time to get to grips with something new this week.