Search Results for 'Spirituality'

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Mindfulness Based Stress Reduction comes to Castlebar this October.

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Exploring the benefits of yoga and mindfulness

Yoga and mindfulness have several benefits for children and young people’s physical and mental health.

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

Knock gets ready for influx of pilgrims for annual novena

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The village of Knock is preparing for an influx of up to 120,000 to 150,000 people next week during the National Novena to Our Lady of Knock - which will run from Monday, August 14, to Wednesday, August 23. The annual novena at the Marian Shrine is one of the biggest events to draw people into the county each year and this year is no different. This year is the 40th year of the National Novena to Our Lady of Knock, the original intention behind the Novena was to recognise the unique role that Knock has to play in the life of the Irish church. The theme of this year's pilgrimage is 'Living Life to the Full' and there will be a number of guest speakers, and daily workshops along with services taking place over the nine days of the novena. Ceremonies will take place at 3pm and 8.30pm and workshops at 12 noon and 6pm each day.

Former county star endorses Bikram Yoga

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Senan Kilbride, St Brigid’s footballer and former county player, has been attending Bikram Yoga Athlone since the start of the year.

Discover a new you at Bikram Yoga Athlone

It is that time of year again, when we all decide that this is the year we are going to get fit, healthy, and slim!

Galway’s first yoga festival to take place next week

One of Galway’s foremost yogis, Aisling Reidy of Optimum Health, is bringing the first yoga festival to Galway along with some of the country’s most accredited yoga teachers. The festival will run at Esker Monastery in east Galway from Friday April 28 to Sunday April 30. This is a full bed and board festival, so from the Friday to the Sunday, attendees will stay on site at Esker.

AROMATHERAPY & MINDFULNESS WORKSHOPS - ZEN LIFE IRELAND

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AROMATHERAPY TO ENHANCE YOUR HEALTH AND YOUR HOME

Spring retreats and events at Knock Shrine

This Spring brings with it a host of great events at Knock Shrine, from day retreats to music workshops, there is plenty to enrich and enliven. The latest faith renewal programme has been developed to offer new and engaging day retreats, workshops, courses and spiritual concerts to the local community and pilgrims visiting the world famous Shrine.

 

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