Search Results for 'Spirituality'

143 results found.

Let go of anxiety, enjoy life

Meditation classes with Kadam Adam

Why you should do yoga

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The 5,000 year discipline of yoga is practised to unite body and mind while promoting health and relaxation. Yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.

Sizzling Summer Sundays set to continue at Karma

Karma will host Australian duo Teddy Cream this Sunday night. Comprising Vincent Calderone and Brandon Mansion, the touring pair describe their music as 'hard hitting, energetic and uplifting'.

NUI Galway develops online mindfulness training for people living with MS

A new online treatment programme called MindfulnessforMS, developed by expert psychologists at NUI Galway has just been launched and aims to help people who are living with primary or secondary progressive Multiple Sclerosis.

Final two weeks of summer specials at Bikram Yoga Athlone

Don’t miss out on Bikram Yoga Athlone’s summer special offers that are available for the next two weeks only. So, if you have never tried yoga, or always aspired to do so, hopefully this is the little push that you need.

Hundreds take to Ladies Beach for Galway Simon Dip at Dawn

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Over 160 people joined Galway Simon Community for their first ever Dip at Dawn event in Salthill last week. The event was organised on the longest day of the year as an act of solidarity with the almost 10,000 people in emergency accommodation across the country and the many more hidden homeless and in homeless services.

Supporting the transition to secondary school

BY MARGARET HESSION

Get summer ready at Bikram Yoga Athlone

Bikram Yoga Athlone has a number of summer specials to get you fit and healthy.

March specials at Bikram Yoga Athlone

With the ‘Beast from the East’ arriving on our doorstep, where better to spend your time than at Bikram Yoga Athlone?

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops, but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

 

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