Search Results for 'Sleep'

Pete Higgins writes music because he has to.

Many of us will suffer a bout of back pain at some point, and if you are one of the unlucky ones, you will find that the state of your bed will quickly become a priority.

Property: 72 Cois na hAbhainn, Moate

DREAMING HER Dreams: A Night in Memory of Dolores O’Riordan, which takes place this weekend, will see some of Galway's finest singers and musicians perform songs by the late Limerick songwriter.

One of Galway's leading estate agents, DNG Maxwell, Heaslip & Leonard, is offering to the market two impressive properties, both of which are located in the private gated development of Rinn Lia on the east side of Galway city. These homes are ideally located adjacent to the Clayton Hotel, the Briarhill Shopping Centre, and many other amenities including Dunnes Stores, Lidl, various pharmacies, hairdressers, newsagents, and Parkmore IDA Industrial Park, to mention a few.

Property: The Phoenix,

Many of us will suffer a bout of back pain at some point, and if you are one of the unlucky ones, you will find that the state of your bed will quickly become a priority. A good bed, providing correct support and comfort, has an important role to play in relieving and preventing back pain. Here are a few tips from Better Bedding on choosing the correct bed

If you work shifts, aim to have at least four hours sleep at the same time every night/morning (eg, 3am to 7am). This will help to keep your sleep clock regular. Use the weekend or days off to get in some extra “recovery” sleep. Make sure the sleeping environment is as conducive to rest as possible.

You will spend as much as a third of your life in bed, so your mattress is one of the most important purchases that you will ever make. The team at EZ Living Furniture understand how crucial it is to enjoy a good night’s sleep. They offer an exceptional and diverse range of mattresses for you to choose from with a variety of fillings, spring systems, and levels of support.

Many of us will suffer a bout of back pain at some point, and if you are one of the unlucky ones, you will find that the state of your bed will quickly become a priority. A good bed, providing correct support and comfort, has an important role to play in relieving and preventing back pain. Here are a few tips.