Search Results for 'Research on meditation'

25 results found.

Three tips to de-stress this Christmas

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The Christmas rush is starting to build. The Chirstmas lights have been switched on, the Christmas market is in full swing, and shops are teasing you with their Christmas stocks; it may be the most wonderful time of the year but, by God, it can be stressful.

AROMATHERAPY & MINDFULNESS WORKSHOPS - ZEN LIFE IRELAND

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AROMATHERAPY TO ENHANCE YOUR HEALTH AND YOUR HOME

Mindfulness is just about learning to relax – or is it?

There are currently hundreds of mindfulness courses and workshops available up and down the country. But it is worth asking whether they are all the same and of similar quality. Dominic Cogan unpacks the meaning of mindfulness.

A day-long introduction to mindfulness

Esker Retreat House in Athenry will host a day-long introduction to mindfulness on Saturday November 21 and again on Saturday December 5, just in time to get you ready for a relaxed and peaceful Christmas 

Learn community healthcare with ANU

ANU is a company promoting the development of a new healthcare approach in Ireland, with an emphasis on positive health and wellbeing.

ANU Community Healthcare Ireland

Anu is a company promoting the development of a new healthcare approach in Ireland, with an emphasis on positive health and wellbeing.

INCADDS would like to open ADHD minds to mindfulness

ADHD is a behavioural disorder associated with cognitive impairments and brain alterations, both structural and functional. Increased rates of co-morbid psychiatric symptoms and secondary impairments such as work or relationship difficulties are commonly reported in ADHD. Cognitive deficits in executive functioning, including attention, working memory, and inhibition have been widely noted, as have difficulties in arousal, motivation, and emotional regulation (self-regulation impairments).

Discover self-healing at Amber

Amber stays true to its motto of ‘Definitely something different’, providing customers not only with the self-healing and meditation tools such as singing bowls, crystals, and salt lamps, but also offering expert advice.

New mindfulness course starts next week

The next eight-week mindfulness-based stress reduction course will run in the Salthill Hotel on Tuesday evenings from September 15.  

Mindfulness and meditation course in Athlone

A mindfulness and meditation course, run by the Irish Mindfulness Institute, will take place in Athlone on Saturday May 17.

 

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