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Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results.
Well-known Galway businessman and inventor Michael FitzGerald, founder and CEO of OnePageCRM, is setting off on a 30-day road trip around the UK, calling on SMEs, his customers and politicians with a bold message to think global.
Form Fitness is a personal training and group training studio which opened its doors in Cregmore near Claregalway earlier this year.
Fly a kite for peace
Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results. Pilates is designed to build core strength and correct body alignment while developing all the muscle groups in a harmonious manner, promoting fluid and controlled movement. Applied correctly, Pilates makes you look, feel, and move better. From teens to seniors, complete novices to top athletes, Pilates can help build or deepen your core strength while addressing specific goals, needs, or problem areas.
One councillor in the Ballina Municipal District says serious investment is required for Mayo’s footpath network with up to 25 per cent of the footpaths in the county crumbling.
Do you want to get a hardcore workout, but don’t have the money or time for a personal trainer? Do you want results fast? Two million people across Europe are using the Milon circuit - which is now exclusively available at Fitness 35 in Briarhill, Galway.
Battle for the Lake is back for a seventh year from Friday, September 29, to Sunday, October 1, and promises to be an even bigger celebration of all things Mayo. Set on the stunning Achill Island, Keel Lake will provide the perfect backdrop for a weekend of surfing, music, and fun. Nestled on the Wild Atlantic Way, combine your weekend with some of the most breathtaking scenery Ireland has to offer and head to Mayo’s best festival where family and friends gather to see some spectacular aerial displays as the riders fly through the air and of course catch some of the best Irish bands in the last festival of the summer.
The Water Babies programme is designed to make the most of babies’ natural affinity with water. It teaches confidence and safety, using specialist techniques that see many swimming short distances from as young as 30 months.