Search Results for 'Psychology'

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'If kids learn empathy they do better academically'

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The modern world is full of fraught trials for children and young people, ranging across issues like exam pressure, bullying, poverty, homelessness, radicalisation, suicidal impulses, and the impact of social media.

Stress related illness

Chronic stress can lead to many diseases some with very serious consequences such as depression, addiction, anger, insomnia, and other stress related disorders such as allergies, irritable bowel, ulcers, arthritis, anxiety, acne, eczema, heartburn, infertility, impotence, migraine, neck and back pain, night terrors, and psoriasis, to name a few.

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

Speech and drama training — the key to natural self confidence

Speech and drama classes are rooted in encouraging students to develop a love of literature, poetry, and drama, and improving their standard of communication through the spoken word. The Garvey School of Speech and Drama works at developing students' self-confidence and a broad range of essential life skills that will support them in the future.

Exposure to the language of hate will strengthen our resolve to oppose it

There seems to be no downtime from tragedy and events now. As our news cycle goes to sleep on one side of the world, another erupts with a vengeance on the other side. Perhaps in years to come, the true impact of the events of the past two years on our mental health will come to be analysed and quantified.

Look to the future with hope and belief

What a game we had last Sunday! Breathtaking, vibrant, audacious! Call it whatever you like, it was an outstanding spectacle, and breathtaking from the moment it started until it ended.

Exercise your motivation at The Coast Club

Whether you are a habitual exerciser or just starting out on the road to fitness, you will encounter a time when your motivation levels will suffer.

McFadden calls for more positive action on bullying

Athlone-based Senator, Gabrielle McFadden, has called on her Seanad colleagues to show their support for anti-bullying behaviour by the public wearing of a specially designed badge.

Coping with depression event

A public meeting on coping with depression will take place in Galway tomorrow (Friday).

Derelict sites a source of frustration for councillors

 

 

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