Search Results for 'Positive psychology'

184 results found.

Boost your health and wellbeing with the Kingfisher Club

We all know that exercise is good for us on a physical level, ensuring we all stay fit and healthy. But did you know that exercise can also make you a happier person?

Coldtober 2022

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In 2021 Helplink saw their month-long sea swimming fundraiser challenge for their services called Coldtober go national, so all of Ireland could take part!

Ensure mental and physical wellbeing at Club Vitae

Club Vitae in Oranmore, Galway understands the important of fitness and health for everybody’s mental and physical well-being and are excited to say that they are open to new memberships.

Mental health charity notes potential anxiety issues as students make annual school return

Turn2Me, a national mental health charity, has stated that going back to school can cause heightened anxiety for young people and their families.

Mental health system crisis is “life and death,” says MEP Walsh

MEP Maria Walsh has responded to calls for a radical overhaul of the entire mental health system in Ireland, describing the situation as “life and death”. MEP Walsh, who authored the European Parliament’s first report around mental health earlier this summer, stressed that the mental health of citizens, both in Ireland and at European level, should be top of the agenda.

Managing your mental health

1. Avoid setting unrealistic targets. Having high standards can be a positive trait. It encourages us to aim for the top and reach our potential. However, if you set yourself impossibly high goals, which either cannot be met or can only be accomplished with great difficulty, or if you are never fully satisfied with the results you achieve, you are putting yourself under undue pressure. If you have perfectionist traits, you may be familiar with any of the following:

Clarke asserts mental health priority for those constituents in utmost need

Local Sinn Féin public representative, Deputy Sorca Clarke, has said that the two-tiered health service is failing people presenting with mental health difficulties.

Ireland’s ‘living crisis’ hits workplaces

A third of white-collar Irish professionals have stated that they are ‘very likely’ to leave their job in the coming months, unless more understanding and assistance is directed toward personal matters which impact their work.

Flights give certainty and confidence to our islands once again

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Every community and society has gems that it has to protect. Whether they be social, cultural or geographic, there are aspects of life for which future generations will chastise us if we let them falter or disintegrate in any way.

New health and wellbeing resource launched for older people across Ireland

A free online health and wellbeing programme has been launched to help older people to stay fit and well throughout their retirement.

 

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