Search Results for 'Physical exercise'

234 results found.

Take a Dip at Dawn this summer solstice to help tackle homelessness

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Are you up at the crack of dawn? Galway Simon Community will be up before sunrise this summer solstice for their Dip at Dawn at 4.30am on Wednesday June 21, at Salthill Beach.

Home pelvic routine: affordable, convenient, discreet pelvic floor muscle training

Aoife Ni Eochaidh, chartered physiotherapist and clinical specialist in women’s and men’s pelvic physiotherapy, is providing an affordable solution for incontinence and other pelvic conditions for women and men. Her practice is located at Suite 16, Bon Secours Consultant’s Clinic, Renmore, Galway, and she also has a new clinic in Dublin.

Ensure you find time to exercise amid a busy lifestyle

If you are living a busy life and trying to balance your work, personal life, family responsibilities or study, it can be difficult to find the time for exercise in your routine.

Strengthen mind and body with Ashwaganda

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

University of Galway launches new outdoor gyms

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University of Galway has this week unveiled two new outdoor gyms on its campus.

Crossfit Croí to open new fitness and wellness centre in Blyry Commercial Park

As the new year's resolutions start to fade to the back of many minds, the crew at Crossfit Croí have been making significant changes this year, as they prepare to move into a new larger facility in Blyry Commercial Park, conveniently located off the M6 motorway and easily accessed on the main entry route to the park.

Strengthen mind and body with Ashwaganda

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Celebrating six years of nurturing mind, body and soul at Crossfit Croí

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As the Christmas season fast approaches and people are winding down and settling in for winter, the crew at Crossfit Croí in Athlone are implementing plans and setting goals for what is shaping up to be a busy 2023, as the local business prepares to celebrate its sixth anniversary.

Exercise can revolutionise your pelvic health

A wonderful company from Galway, IPPM, founded by Aoife Ni Eochaidh, chartered physiotherapist and clinical specialist in women’s and men’s health, is providing an affordable solution for incontinence and other pelvic conditions for women and men.

Exercise can revolutionise your pelvic muscle health

A wonderful company from Galway, IPPM, founded by Aoife Ni Eochaidh, Chartered Physiotherapist and clinical specialist in women’s and men’s health, is providing an affordable solution for incontinence and other pelvic conditions.

 

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