Search Results for 'Personal development'

Turn2Me, a national mental health charity, has launched a free meditation programme on its website, Turn2Me.ie. The charity has seen an increase in the number of people logging onto its website and looking for a variety of supports, ranging from support groups to one-to-one counselling sessions. The charity also received feedback from its users looking for a free guided meditation programme, which is why it decided to launch this service.

Come along to University of Galway’s Adult Learning Information Evening on Wednesday 14th June from 5.30-7.30pm on the University campus, to find out more about the extensive range of part-time, flexible-learning courses on offer.

There is nothing more frustrating than a bad night's sleep. The next day is always spent on coffee, trying to feel good again. From treating a large number of top-class athletes, I know the one thing they can do is sleep. There are simple things you can do that I have seen top class athletes do that can help you have more energy for sport, work, and life. Here is a list of things you can do to help your sleep.

Fianna Fáil Councillor, Frankie Keena, has expressed his annoyance and frustration this week, as persistent illegal dumping continues to engulf the Athlone Moate Municipal District.

The International College for Personal and Professional Development, ICPPD, based in Athlone, is a leading provider of accredited personal and professional programmes with a difference, nationally and internationally at undergraduate and postgraduate levels. The programmes are different, the tutors are different, and the adult learners are different.

There’s nothing more frustrating than a bad night’s sleep.

Telephone counselling and support service, Connect, is to extend its hours during Christmas to open every evening from tomorrow until Sunday, January 3.

Online counselling provider is Businesswoman of the Year

Q: I’m a young professional. I would describe myself as an introvert. My reserved nature seems to clash with the apparently mandatory skill of ‘excellent communication skills’ that I so often see in job specs. I feel I am at a disadvantage when compared to more outgoing people. Any advice will help. (BC, email).

Q: I’m a young professional. I would describe myself as an introvert. My reserved nature seems to clash with the apparently mandatory skill of ‘excellent communication skills’ that I so often see in job specs. I feel I am at a disadvantage when compared to more outgoing people. Any advice will help. (BC, email).