Search Results for 'Nutrition'

Slimming World members in Galway are celebrating their fabulous weight losses by donating the clothes they have successfully slimmed out of to the Irish Cancer Society. The members, who have lost over 1,200 stone between them since January, have so far donated nearly 500 bags to raise vitally needed funds for the cancer charity.

Over half of Westmeath adults believe they either do not eat enough protein, or are unaware if they are consuming the required amount in their diet, a new national survey has found.

Not only are they colourful and add flavour and texture to our diet, fruit and vegetables are also packed with vitamins, minerals and fibre to help keep us healthy.

Research carried out by Meat and Dairy Facts has revealed that almost two thirds of Irish women don’t know where to find advice on their dietary requirements.

A new study has revealed that that people who are supported to lose weight in a group environment such as Slimming World not only lose more weight, but can also increase their ‘mental toughness’ compared to those who go it alone.

January is famous for New Year’s resolutions – there’s something so motivating about pressing the ‘reset’ button and starting a New Year with a fresh set of goals – a brand-new year for a brand-new you. And this year, that feeling’s likely to be stronger than ever, as we are looking forward to getting our lives back to normal.

Eating well is important for all of us. In the short-term, it can help us to feel good, look our best and stay at a healthy weight.

Many retirees are falling victim to the common misconception that younger people in their 20s require more protein than people in their 70s, according to leading dietician specialising in nutrition for older people.

A new study has revealed that receiving expert group support helps people to lose more weight and can increase their ‘mental toughness’ compared to those who go it alone.

The recommendations of the Oireachtas Health Committee report from April this year addressing Vitamin D deficiency as a public health measure in Ireland should be immediately implemented, according to local Independent Deputy, Denis Naughten.