Search Results for 'Neuroscience'

Aim to have at least four hours sleep at the same time every night/morning (eg, 3am to 7am). This will help to keep your sleep clock regular. Use the weekend or days off to get in some extra “recovery” sleep. Make sure the sleeping environment is as conducive to rest as possible.

Earlier this month, in excess of 150,000 people woke up and walked from Darkness Into Light with Pieta House, crossing the finish line in more than 150 locations around the globe.

Sometimes you wonder if you could turn back the clock and relive elements of your life, just how far back you would go? And what elements would you change? And would you use this Benjamin Button power to enrich yourselves with things material or imagined?

Sometimes you wonder if you could turn back the clock and relive elements of your life, just how far back you would go? And what elements would you change? And would you use this Benjamin Button power to enrich yourselves with things material or imagined?

Sleeping is right up there with most people’s favourite things to do.

Aim to have at least four hours sleep at the same time every night/morning (eg, 3am to 7am). This will help to keep your sleep clock regular. Use the weekend or days off to get in some extra “recovery” sleep. Make sure the sleeping environment is as conducive to rest as possible.

The School of Psychology at the National University of Ireland Galway has completed the first phase of a study on the number of people affected by sleep paralysis and unusual sleep experiences. Over 1,100 people in Ireland have shared their experiences, with participants relating the often scary sensations they have experienced while in the awake-like state.

The Midlands Science Festival takes place across the region from November 13-20, and promises a packed programme for all ages with over 120 innovative and hands-on events.

Aim to have at least four hours sleep at the same time every night/morning (eg, 3am to 7am). This seems to help keep your sleep clock regular.

The HSE has confirmed eight new posts are to be created to develop a special ‘psychiatry of old age’ team in Ballina.