Search Results for 'Mindfulness'

More women suffer from insomnia than men and incidences increase dramatically in 65 year-olds and over.

Meditation classes with Kadam Adam

A new online treatment programme called MindfulnessforMS, developed by expert psychologists at NUI Galway has just been launched and aims to help people who are living with primary or secondary progressive Multiple Sclerosis.

BY MARGARET HESSION

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops, but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

The Clinic of Complementary and Natural Medicine was established by Dr Bhatti in 1989.

Athlete's food is a condition where the skin in between the toes and the side of the foot is inflamed and infected with fungus, it is usually red raw with weepy blisters. The medical name for athlete's food is tinea pedis, you could pick up this condition in locker rooms, gyms, swimming pools, and communal showers, especially when walking barefoot. It can also spread directly from person to person. In the defence forces this condition is also known as jungle rot.

There will be a day-long introduction to mindfulness in Esker Retreat Centre in Athenry this Saturday October 28.

Fancy a two-day mindfulness retreat in the heart of Connemara? The elegant and charming four-star Lough Inagh Lodge is facilitating a special mindful, self compassion getaway in the peaceful surrounds of Connemara's Twelve Bens.

Galway Rural Development (GRD) in collaboration with Youth Work Ireland Tuam, Solas Family Resource Centre Headford, Gort and Loughrea Family Resource Centres will be hosting a Lone Parent Seminar for East Galway in the Family Centre, Dublin Road Tuam Co. Galway. The seminar will run on Monday October 16 from 10am to 3pm.