Search Results for 'Meredith Corporation'

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A mind/body approach to health and fitness

Clare Rooney has been involved in fitness, health, and movement education for almost 30 years.

Clonbur fitness trainer’s bestselling new book tells you how to improve your health

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A book written by a Galway fitness trainer and former fitness model became a bestseller on Amazon, the online retail giant, within 24 hours of going on the market.

A mind/body approach to health and fitness

Clare Rooney has been involved in fitness, health, and movement education for almost 30 years now. She began lifting weights in 1987 under the tutelage of her exercise physiology professor at the University of Limerick. With gold medals in Olympic lifting and springboard diving at national level, her experience as a high level athlete informs her approach to training her clients.

Three steps to health and fitness with Unique Health and Fitness

Unique Health and Fitness, Athlone, offer these three steps aimed at improving your all-round health and fitness.

Essential fitness for beginners

Introducing exercise and healthy eating to your lifestyle will enable you to experience endless benefits such as having more energy, gaining confidence in yourself and achieving your ideal fitness level.

 

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