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Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension. Common causes are overeating, eating too fast, swallowing food too quickly, talking while eating and swallowing air, certain foods which can cause gas such as beans, lentils, cabbage, cauliflower, and drinking too many fizzy drinks.
Arguably one of the least favourite months of the year, (maybe the best if you are an avid rugby fan), November is known for its dreadful weather; from bucket loads of rain to freezing temperatures, the days are dark and gloomy and people are less likely to go out and socialise; preferring to stay inside for warmth.
Exclusive new saltabilty massage
At The Spa in Shearwater Hotel, a recent winner of RSVP’s Best Spa in Connaught Award 2018; they pride themselves on advanced skincare & luxurious body treatments. The Spa have recently teamed up with Renew Skin Clinic who cater for all your needs and offer revolutionary aesthetic treatments.
Ahead of World COPD (chronic obstructive pulmonary disease) Day, which takes place on Wednesday, November 21, COPD Support Ireland, the umbrella body for 20 local COPD support groups, has announced a community-based exercise programme for people with COPD in County Westmeath.
Owners Sinead Gallagher and Jeanette Dunne are delighted to welcome you to Renew Skin Clinic. As Aesthetic nurses with 15 years experience in the industry we have always believed that women and men want to look great for their age and so at Renew Skin Clinic our Nurses and Medical Practitioners always offer a natural realistic treatment program to keep you looking like you but better.
Blackberry Hearing has accumulated hundreds of validated customer Facebook comments on their website www.blackberryhearing.com/testimonials. Some of the comments are below and all comments may be viewed on the Blackberry Hearing website.
Galwegians, especially the vulnerable, are being urged to get the flu vaccine this year.
THE WEEKEND sees a slew of Irish and international DJ talent grace the turntables of Factory at Electric, with a collaboration between the Epoch clubnight and the Gash Collective.