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Your skin is an essential part of your body and it’s important to take care of it all year round. It is exposed to all kinds of elements as you go about your daily life. A good balanced diet can help your skin maintain a healthy glow. Viridian Nutrition’s Organic Ultimate Beauty Oil is an organic blend of specially selected plant oils which provide a balanced source of 3:6:9 fatty acids that includes the essential fatty acid, Gamma Linoleic Acid.
A vitamin B complex is often recommended for symptoms of stress, anxiety, memory, and concentration as it is absorbed quickly into the system, and being water soluble it doesn’t need time to ‘build-up’.
Silica is a necessary trace element in the human body. As a main component of collagen, it is critical for the formation of joint cartilage, ligaments, tendons, bone and lung tissue, blood vessels, as well as skin, hair, and nails.
Quebra Pedra literally means “break stones” in Portuguese and is also known by its Spanish name, Chanca Piedra.
Most people are aware of the important role of calcium in the body. Magnesium and calcium go hand in hand especially in relation to bone health and also to ensure proper nerve impulse transmission. Magnesium has an influence on the metabolism and regulation of calcium so it is important to have a good dietary balance of both these important minerals. In fact magnesium is needed in order for calcium to be bound to tooth enamel.
Do you suffer from occasional heartburn, reflux, gas, bloating, flatulence, or diarrhoea?
Sulphur is one of the most abundant minerals in the human body and it plays a very important role in the body’s organs and systems. It is a valuable component of collagen and is therefore needed for connective tissues, and for blood vessels, eyes and joints. Sulphur binds collagen fibres together which gives the skin its elasticity, keeping it younger looking for longer.
Chromium is an essential trace mineral which forms a major part of Glucose Tolerance Factor (GTF) in the body, being responsible for the proper use of glucose. It is necessary for keeping blood sugars balanced. Chromium is most well known, therefore, for its use to aid slimming. In order for glucose to be metabolised efficiently it needs to be transported to the cells via the action of the hormone insulin.
Stress can cause people to feel strung out, restless, tense, anxious, and irritable as well as to lose concentration. A number of studies have shown that the natural ingredients L-Theanine and lemon balm can quickly help ease the symptoms of stress, as well as improve mental performance without the drowsiness.
Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru.