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Osteoporosis is often called a ‘silent disease’ as bone loss happens gradually over time, without any symptoms. If you have a family history of osteoporosis, have coeliac disease, or are a post-menopausal woman, you may be at increased risk.

Osteoporosis is so often a silent disease, as bone loss happens gradually over time and without any symptoms.

Osteoporosis - how to prevent and treat it with exercise

Do you have a family history of osteoporosis? Are you post-menopausal? Would you like to learn more about how to prevent and treat osteoporosis?