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The PowerPlate Studio—Hollywood’s latest craze—is now available to use in Castlebar

For those considering toning up and losing some inches in the run up to party season why not visit the Power Plate Studio, First Floor Unit 10, N5 Business Park, Castlebar, where you can achieve effective results in as little as 15 minutes a day.

Fed up of carrying extra pounds? Want to tone up and lose some inches for the Christmas party season? Then take some inspiration from Castlebar woman Grace Flannery who has lost over a stone and dropped a few dress sizes after taking part in Power Plate Studio workouts, where you can achieve effective results in as little as 15 minutes a day.