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To take place in the Radisson Blu Hotel Athlone on November 15, Midlands Science are proud to present a special event titled ‘Empowerment – the science and style of the menopause”, an event aiming to shed light on the science behind hormones and menopause while exploring the importance of style, confidence, and self-care at different stages in life.

Three out of four menopausal women experience symptoms that impact their quality of life, yet as many say they feel unprepared for the menopause and lack knowledge on how best to manage symptoms.

Ballymaloe-trained chef, Fiona Staunton’s six-week virtual cookingcourse aims to alleviate symptoms of menopause and perimenopause in women and improve their day-to-day lives through educated meal plans and nutritional recipes that the whole family will enjoy.

Join Croí, the Heart and Stroke Charity, and leading experts for a public webinar, Living Well with Cardiovascular Disease: Women’s Heart Health and Menopause.

Join Croí, the heart and stroke charity, and leading experts for a public webinar, Living Well with Cardiovascular Disease: Women’s Heart Health and Menopause. This free webinar takes place online using Zoom on Thursday, March 31, from 7pm to 8pm.

A date for your Spring 2022 entertainment calendar as Menopause the Musical 2 - Cruising through Menopause will perform on the Dean Crowe Theatre stage at 6pm and 8.30pm on Wednesday, April 27.

A date for your Spring 2022 entertainment calendar as Menopause the Musical 2 - Cruising through Menopause will perform on the Dean Crowe Theatre stage at 6pm and 8.30pm on Wednesday, April 27.

The Coeliac Society of Ireland has warned that women who have untreated coeliac disease and severe gluten intolerance are more likely to have an early menopause.

The Coeliac Society of Ireland has warned that women who have untreated coeliac disease and severe gluten intolerance are more likely to have an early menopause.

Menopause is not an illness, but a natural transition into ending the reproductive phase of a woman’s life. However, it is also a big change for many women with unwelcome signs and symptoms needing intervention. This gets much coverage in media, but there is less talk about how this can be an empowering stage of growth and independence for women where we come into our own, rethink and re-evaluate our lives emotionally, physically, and spiritually, asking, "What do I want? What do I need for my very own wellbeing and happiness now?"