Search Results for 'Consultant nutritionist'

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The spud could just be the thing to ward off winter sniffles

Wilson’s Country Irish Potatoes has conducted a straw poll survey on the Irish streets to see if the spud is the family favourite. On average Irish people confirmed they eat Irish potatoes just 2.5 times a week as part of their main meal; pasta was the option 1.7 times a week; with rice following shortly behind, just once a week.

Boost your Omega 3 when pregnant

Did you know that about 75 per cent of brain cells are in place before birth and the other 25 per cent are in place by the age of one year? That a newborn baby’s brain grows to almost three times its size at birth and that 60 per cent of the fats in the brain are Omega 3 with DHA – the important one for brain development?

 

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