Search Results for 'Book:Relaxation'

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Mindfulness course at Connemara retreat

Fancy a two-day mindfulness retreat in the heart of Connemara? The elegant and charming four-star Lough Inagh Lodge is facilitating a special mindful, self compassion getaway in the peaceful surrounds of Connemara's Twelve Bens.

Exploring the benefits of yoga and mindfulness

Yoga and mindfulness have several benefits for children and young people’s physical and mental health.

 

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