Search Results for 'Bodyweight exercise'

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Top tips to stay fit in winter

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October is nearly upon us and that summer feeling is slowly disappearing for another year.

Keegan demands more from his players in a crunch week

Galway United host Bray Wanderers in another important SSE Airtricity League premier division encounter at Eamonn Deacy Park tomorrow evening (7.45pm).

Inspired Living

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One of the things we’re always trying to do at my fitness studio in Barna is challenge our clients and push them to new levels, not only with their fitness but in every aspect of life. Last week I launched a '40 days of 40 burpees' challenge.

Achieve your fitness goals at Lough Lannagh

This year challenge yourself to a fitness goal and like local man Eamon Keane, who became the first man ever to complete the Guinness World Record Superhuman Strength Challenge in Lough Lannagh Fitness, you too can reach your an achievable goal!


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