Search Results for 'Anxiety'

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Ten steps to good health

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1. Eat healthily. Try to eat more fresh fruit and vegetables. When doing your grocery shop stock up on healthy snacks, such as rice cakes, celery, cucumber and low-fat cheese. Try to incorporate wholemeal foods, bread and pasta and low fat yoghurt into your diet, too. Avoid sugary and fried foods and salt as much as possible. Grill, bake, microwave but steer away from frying. Watch out for the hidden fats in creams and sauces as well.

Treat stress, anxiety, and depression with Chinese acupuncture

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

Overcoming recession distress

Every patient who consults Harvey Wasserman these days suffers from stress or anxiety, fear or terror. It is not just the economic recession. There is a hopelessness about the future. Collapse in trust of the people in authority is a major factor. This includes politicians, banks and regulators. They did not guide or protect us.

Anxiety support group for men

A men’s Anxiety Support Group meeting will be held in the Family Resource Centre, Abbey Street, Ballina (Ardnaree Road) on Thursday February 24 at 8pm.

Natural healing with Plexus bio-energy

Bio-energy is a powerful healing technique that is natural and highly effective. It is used to treat a large number of conditions, the most common being digestive disorders, arthritis, back pain, lack of energy, headaches, and stress/anxiety.

Hypnosis and panic attacks

Irish Hypnosis is one of the few hypnosis companies in Ireland that can claim to significantly reduce if not totally eliminate negative symptoms associated with panic attacks after one single session. If you are one of the many people who suffer from anxiety or panic attacks then you know the detrimental impact they can have on a person’s life.

Treat stress, anxiety, and depression with Chinese acupuncture

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

Managing Christmas stress

For many people Christmas is one of the most stressful times of the year as the expense of buying gifts, the pressure of last minute shopping and the heightened expectations of family togetherness combine to undermine the best intentions.

Treat stress, anxiety, and depression with Chinese acupuncture

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

Treat anxiety disorders

Michael McGuinness from The Access Clinic, Castlebar, outlines how anxiety disorders can impact on your life.

 

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