Search Results for 'Anger'

Knock Counselling Service, in conjunction with the Irish Association for Anger Management, is running a two-day intensive anger management programme on Saturday and Sunday, September 6 and 7.

Almost as many women as men are seeking help for their anger issues at a Knock based counselling service.

Most of our schools will be back over the next week or so and that means an end to the holiday season and the return of commuting traffic. The towns and cities become much busier, the weather worsens and the impatience needle moves up the dial towards red.

Most of our schools will be back over the next week or so and that means an end to the holiday season and the return of commuting traffic. The towns and cities become much busier, the weather worsens and the impatience needle moves up the dial towards red.

Have you lost your job? Are you in debt? Is your home under threat? Are you afraid to tell your family just how bad things really are?

1.Try to beat self defeating thinking. Many of us hold very negative opinions of ourselves and bombard our minds with these images. It is important to establish if these evaluations are based on fact, most are not. Then, make a conscious decision to try to stop putting yourself down mentally. People offend in this regard regularly, they tell themselves they are stupid/useless/talentless.

What is your idea of perfect happiness?

An anger management programme will start in Ballina Family Resource Centre in October 2010.

An anger management course will take place in the Ballina Family Resource Centre, Abbey Street, Ballina, for one evening a week.

An anger management programme will commence in early May in the Ballina Family Resource Centre, Abbey Street, Ardnaree.