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Stress is a serious problem for a lot of people in this busy modern world and its health repercussions are very worrying.
Stress can cause people to feel strung out, restless, tense, anxious and irritable and can make them lose concentration.
WASHINGTON DC'S Keegan Theatre returns to Galway for the first time in two years, when it stages David Mamet’s darkly comic and shattering classic American Buffalo at the Town Hall Theatre.
Summer means blockbuster movies and there is a great line up of entertainment at Mayo Movie World at the minute.
WILD FIRE Nights, a hard-hitting contemporary drama written and directed by Galway actor Emma Eliza Regan, receives its world premiere at the Galway Film Fleadh when it is screened as part of the Way Out West strand.
Willie Mullins, once the leading amateur jockey, now the leading national hunt trainer in Ireland; Gordon Elliott, once a decent amateur jockey himself, now challenging Mullins’ domination of the Irish NH racing scene; the Cheltenham Festival, once the mecca for NH racing fans from Ireland and the UK, always the mecca for NH racing fans from Ireland and the UK.
Willie Mullins, once the lead- ing amateur jockey, now the leading National Hunt Train- er in Ireland; Gordon Elliott, once a decent amateur jock- ey himself, now challenging Willie Mullins’ domination of the Irish NH racing scene; the Cheltenham Festival, once the Mecca for NH racing fans from Ireland and the UK, always the Mecca for NH racing fans from Ireland and the UK.
Your skin is an essential part of your body and it’s important to take care of it all year round. It is exposed to all kinds of elements as you go about your daily life. A good balanced diet can help your skin maintain a healthy glow. Viridian Nutrition’s Organic Ultimate Beauty Oil is an organic blend of specially selected plant oils which provide a balanced source of 3:6:9 fatty acids that includes the essential fatty acid, Gamma Linoleic Acid.
By Dr Marilyn Glenville