Face Aesthetic Clinic brings top innovated skincare to the west of Ireland

Fri, Jun 01, 2018

Stephanie Coyne at Face Aesthetic, Chapel Street, Castlebar, introduces the latest skincare range from Image.

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Get a head turning style with The Hair Boutique

Fri, Jun 01, 2018

Olive Gavin owns and runs The Hair Boutique on Chapel Street in Castlebar.

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Outback Jacks Vango Inflatable Family Tent Weekend

Fri, Jun 01, 2018

Outback Jacks are hosting a FREE Vango family camping weekend June Bank Holiday Fri 1st to Sunday 3rd at their shop in Ballybane.

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Sunshine food for the summer ahead

Fri, May 25, 2018

The sun has finally made an appearance this summer, so let’s make the most of it. It is hard to eat when it is hot, but important that you do, so here are a few light meals that you could try as long as the weather holds.

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Alzheimer's Tea Day - 18th May at The Hearing Company

Fri, May 11, 2018

Alzheimer's and Hearing Loss

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Energy Health screening open day at Great National Hotel, Ballina, Mayo with medical herbalist Patrick Murphy

Wed, May 09, 2018

After hugely successful open days in Galway and Athlone, Medical herbalist Patrick Murphy will be hosting his energy health screening open day at Great National Hotel, Ballina, Mayo on Saturday 19th May from 9.00am-7pm using the Supertronic energy health screening device.

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Going French in the west

Fri, Apr 20, 2018

Is it just me, or is classical French cooking coming back into fashion? Three new French restaurants that I know of have opened in the county in the last while, so there must be something in it. When I think of France, I think of their favourite ingredient, onions.

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Great food for the race goer at home or on the track

Fri, Apr 13, 2018

It is Friday the 13th, a day that strikes fear into the superstitious, but a date that has been looked forward to by many, as the Ballinrobe race season starts tonight.

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Slimming World consultant’s weight loss continues to soar

Fri, Apr 13, 2018

Sheila McLoughlin, who re-launched the Slimming World group in Ballyhaunis last September is delighted that, along with her members who collectively have lost a staggering 154 stone to date, she is herself now very close to her six stone weight loss target.

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Acupuncture for pain relief

Fri, Apr 13, 2018

Pain in any part of the body can be very debilitating and can greatly affect all aspects of everyday life.

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Early diagnosis of bowel cancer is vital says survivor

Fri, Apr 13, 2018

Paul Mohan (54), bowel cancer survivor, is urging people to get checked out if they experience any of the symptoms of bowel cancer as early detection saves lives.

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Water Babies summer term

Fri, Apr 06, 2018

Water Babies is taking bookings for the summer term, starting in May and running for 10 weeks.

Weekend and weekday classes are held in Hotel Westport and Breaffy House, Castlebar.

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Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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