Men: Defend your health

Fri, Jan 08, 2010

A new men’s health awareness campaign is urging Irish men to show the same commitment to their health as they do to supporting the boys in green.

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Tai-chi classes in Castlebar

Fri, Jan 08, 2010

Chen style tai-chi has recently made its appearance on the international scene and is fast becoming the most popular form of tai-chi in the world today. A free class, talk, and demonstration will be held on Monday January 18 from 8pm to 9pm at Castlebar Sports Complex – An Sportlann in McHale Road.

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Golden Days

Fri, Jan 08, 2010

Formula for Healthy Ageing

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Local dentistry changes under PRSI scheme

Fri, Dec 18, 2009

If you are entitled to dentistry under the PRSI scheme this affects you.

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Give the gift of health this Christmas

Fri, Dec 18, 2009

Fed up with buying the same old presents every year? Are you looking for something a bit different but don’t know where to start? The gift of a better body and a healthier future is one of the most valuable things you could ever give to someone. The Kingfisher Club has launched the 12 Days of Christmas membership package — an ideal gift solution for friends or family this Christmas!

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Winner of Power Plate competition

Fri, Dec 18, 2009

The winner of the recent Power Plate competition is Ruth Kilgallon of Ballaghadereen.

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Midwest to broadcast from MGH

Fri, Dec 18, 2009

For the fourth year running, Midwest Radio’s popular Tommy Marren Christmas Show will broadcast live from the foyer of Mayo General Hospital on Wednesday December 23 between 9am and 11am.

Several choirs, such as the Westport Choral Choir, St Angela's National School and Derrywash National School, will sing hymns and Christmas carols, and the Kilkenny Brothers will entertain the crowd with some folk and traditional music.

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Tasty treats

Fri, Dec 18, 2009

A festive feast made easy by Bord Bia
Bord Bia is taking the hassle out of planning the perfect festive feast with its Christmas Recipe Booklet. It’s packed with mouth-watering recipes, serving suggestions, a guide to buying ingredients with the Bord Bia Quality Mark and money saving ideas. There are also top tips from professional chefs including foolproof tips for a tasty turkey, handy hints for honey glazed ham, a guide to good gravy, and how to prepare the perfect roast potatoes. The free booklet is available to download on www.bordbia.ie.

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Christmas E-cards

Fri, Dec 11, 2009

Local heart charity Croí has unveiled its charity Christmas e-cards following on the success of its first launch last year. Croí charity Christmas e-cards are the modern, hassle-free, perfect solution for a budget conscious company or individual to keep in touch and send greetings this festive season.

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Christmas Fair in Castlebar

Fri, Dec 11, 2009

Looking for a Christmas gift with a difference, or that unique hand-crafted item for someone special? Then why not drop along to the annual Christmas Fair at the HSE Rural Training Centre located on the Humbert Way, Castlebar?

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Help children in hospital this Christmas

Fri, Dec 11, 2009

Children in Hospital Ireland is launching an appeal for retail businesses to step forward and help thousands of children in hospitals around Ireland by allowing the charity to sell its fundraising Christmas cards from their premises.

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Bereavement support group

Fri, Dec 11, 2009

Loss and loneliness can be particularly difficult to cope with over the Christmas period. A six-week Bereavement Support Programme will be held in Iorras Le Chéile, Community Development Project, Main Street, Belmullet starting on Wednesday December 16 at 7pm.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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