The Breaffy Clubs Spinning Experience

Fri, Sep 29, 2017

I decided to sample the spinning experience in Breaffy Leisure Centre. Cathy Geraghty, leisure club manager, organised a session for me. I arrived for the 7.15 session on Thursday evening and was met by the fit looking and softly spoken Ray Kirrane. Ray explained that a spinning workoutis an excellent way to burn calories, build muscles, and relieve stress.

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Autumn tasty treats

Fri, Sep 29, 2017

Can you believe that autumn is here already? There is a chill in the air and stoves and fires are being lit most nights in the homes of Mayo. On the bright side, this time of the year yields lovely fresh fruit and vegetables, so I have decided to share some local seasonal recipes that are simple to make and that should warm your bones this autumn.

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Mount Falcon Estate Wedding Evening on Saturday 30th September from 5pm - 8pm.

Mon, Sep 11, 2017

Mount Falcon Estate are very excited to announce our Wedding Evening on Saturday 30th September from 5pm - 8pm.

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Health screening open day at the TF Royal, Castlebar with medical herbalist Patrick Murphy.

Mon, Aug 28, 2017

After hugely successful open days in Galway, Medical herbalist Patrick Murphy will be hosting his first health screening open day at TF Royal Hotel, Castlebar on Saturday 9th September from 9am-7pm using the Supertronic health screening device.

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Visit Florida with McDermott Travel

Fri, Aug 18, 2017

There has never been a better time to visit Florida. Florida, known as the sunshine state, is home to the bluest of seas, year-round sunshine, and stunning, pristine, beaches. This destination has something for everyone, from exciting theme parks to incredible dining experiences and unparalleled natural beauty. Florida is also home to some of the best shopping malls in the United States and a holiday to Florida, is truly like no other.

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Classic fish and chips

Fri, Aug 18, 2017

Here is another classic dish that you find on the menu in restaurants all around the county, we are lucky enough to have the freshest seafood around here in Mayo, and we like to cook it in the most modern ways. It is very hard to beat the classic cod and homemade chips recipe though, so here goes.

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New counselling service in Achill Sound

Fri, Aug 18, 2017

Achill born Aaron Henry has been providing one to one counselling since graduating from the Institute of Integrative Counselling and Psychotherapy in 2009. In addition to his early work in the Village Couselling Service in Tallaght. Aaron has also provided counselling services in the Acorn Therapy Centre in Drogheda, and he has worked with clients affected by suicide and those dealing with their own suicidal ideation within the SOSAD Centre in Drogheda.

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Scrumptious summer desserts

Fri, Aug 11, 2017

Things seem to be looking up for us here in Mayo. What a lovely Bank Holiday weekend we had last week. The weather is great; well it’s not raining every day so that’s a plus. I think a few easy summer dessert recipes are called for this week.

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Why river cruising?

Fri, Aug 11, 2017

If you are tired of hopping in and out of motor coaches or checking out of hotels at 6am on traditional land tours, a river cruise offers the convenience and luxury of a deep-ocean cruise combined with the in-depth experience of a land tour and the personal freedom of a river cruise. Step aboard. Unpack once. Explore, and enjoy.

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A cruise to remember for your honeymoon with McDermott Travel

Fri, Aug 04, 2017

Today’s cruise ships are the most innovative in the industry, bigger, brighter and with excellent facilities. A cruise and stay itinerary is an extremely popular honeymoon choice. Once on board you will see the reason why cruising is as popular as it is. Your honeymoon is the most special holiday you will ever take and a great way to bring your honeymoon to the next level is by adding a luxurious cruise.

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Bring out the Barbecue this Bank Holiday Weekend

Fri, Aug 04, 2017

"Summertime, and the living is easy." It’s the start of August, and the weather is typical for  Mayo, but you have to take advantage of the slightest good day and having a barbecue is a great way to meet up with a few friends. Why not invite a few neighbours and friends around this weekend, take the barbecue out from the shed and have a bit of a party?

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