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Hypnotherapy can succeed where other methods fail. Hypnotherapy is the powerful combination of therapy and hypnosis that enables faster, easier, and more profound change.

Change is easier than you think. The reason you have not succeeded to change yet is not because you cannot change, it is due to the fact that you have not yet used strategies that work for you. Many people repeatedly use strategies that worked for other people in the belief that they will also work for them, but this is not the way things work.

For some people, change can happen quite easily and any method can work for them, but for others change is more difficult and they need a strategy that works directly with the subconscious mind. It can be difficult to change any feeling or behaviour that has become ingrained. We can use willpower, but for many it feels as though there is an unseen force pushing us to do the opposite. Unless we change those automatic responses, we will stay stuck in the unwanted feeling or behaviour.

We may become motivated to over-ride ingrained habits temporarily, but we tend to revert back to old patterns as though they are part of our identity. When we learn something that has become automatic, we tend to develop a closed mind about the feeling or behaviour, we find it very difficult to open up to change. The mind tends to protect automatic behaviour and emotions from change. This is where hypnosis or trance becomes important.

Trance is a state of mind where we become open to change. Communicating with the mind in trance is the fastest and most powerful way possible to create desirable behaviour and transform limiting emotional responses. The big drawback of conventional methods for things like weight loss and quitting smoking is that they are limited in how they can transform old established patterns of behaviour or emotional responses.

If you have failed to achieve lasting success with conventional approaches, it is in your best interest to try a different approach.

For further information about hypnotherapy or to make an appointment, contact Mayo Hypnosis Clinic on (094 ) 9060226 or (086 ) 1612301 or log on to www.mayohypnosis.ie .

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